Herring is a superfood
So-called functional food means that, in addition to its usual nutritional function, it affects on both physiological and psychological body functions.
Sea fish, such as herring,
are a source of vitamin D. In addition, they contain omega-3 fatty acids and wholesome, easily digestible protein.
supports the human immune system, supports the proper functioning of the skeletal system and helps with the correct absorption of calcium and phosphorus.
Omega-3 fatty acids (EPA and DHA)
are extremely important for the proper functioning of the heart, they support vision and brain functioning.
Herring is a wild fish
Our herrings are caught in the North-East Atlantic.