Fried mackerel fillets

in vinegar brine

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      Fried mackerel fillets in vinegar brine
      • Fried mackerel fillet
      • Golden batter
      • Aromatic brine
      • Balanced energy portion


      • fried mackerel fillets

      • marinated onion

      • spices

      fried mackerel fillets (42.8%) (Scomber scombrus) [mackerel fillets, wheat flour, rapeseed oil, flavour enhancer: monosodium glutamate; salt, spices, glucose, acidity regulator: citric acid; spice extracts], water, vinegar, sugar, marinated onion (7%), salt, acidity regulator: sodium acetates; burnt sugar syrup.

      In 100 g of product: Energy (kJ/kcal) 1227/296, Fat (g) 24.0, of which saturates (g) 4.8, Carbohydrate (g) 7.6, of which sugars (g) 6.1,

      Protein (g) 12.2, Salt (g) 2.3

      Possible natural variations

      Product contains: fish, gluten.

      Product may contain: celery, mustard.

      Each serving(100 g of product) delivers:

      • 0Kilocalories
      • 0gCarbohydrate
      • 0gProtein
      • 0gFat

      Which givesIn practice

      • 0 %Daily reference intake for energy of an average adult
      • 0Steps
      • 0 MinutesVigorous dance
      • 0 HoursSleeping