Quick snack Rolls with avocado Pastella

Method of preparation

1. Slice the onion into feathers and the chicken/tofu into bars about 1 cm wide.
2. Season the chicken or tofu in an herb marinade and oil. Then fry in a frying pan (we also recommend grilling the chicken/tofu).
3. Spread the tortilla with the avocado Pastella.
4. Place rocket, sweetcorn, sliced red onion and previously grilled chicken or tofu on the spreaded tortilla. Roll up tightly.
5. Serve the tortillas cut in half or in pieces 2-3 cm wide.