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Quick snack Rolls with avocado Pastella

chicken, sweetcorn and red onion

00:254 portions
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  • 1 Pastella with avocado Lisner
  • 4 wheat tortillas
  • 50g rocket
  • 6 tablespoons of tinned sweetcorn
  • 1 red onion
  • 200g grilled chicken or tofu
      Quick snack Rolls with avocado PastellaQuick snack Rolls with avocado Pastella
      Method of preparation

      Method of preparation

      1. Slice the onion into feathers and the chicken/tofu into bars about 1 cm wide.
      2. Season the chicken or tofu in an herb marinade and oil. Then fry in a frying pan (we also recommend grilling the chicken/tofu).
      3. Spread the tortilla with the avocado Pastella.
      4. Place rocket, sweetcorn, sliced red onion and previously grilled chicken or tofu on the spreaded tortilla. Roll up tightly.
      5. Serve the tortillas cut in half or in pieces 2-3 cm wide.